Grill Recipes: 3 Must-Try Chicken Breast Dishes

What makes any grilled dish fulfilling is how you prepare it. So if you want some 5-star kind of meal to serve at your barbecue, try these delicious grilled chicken breast recipes perfect for beginners:

Caribbean Style Barbecue Chicken

What you need:

• 1 1/2 skinless and boneless chicken breasts
• 2 cloves garlic, minced
• 1/4 cup fresh orange juice
• 1 tbsp. fresh lime juice
• 1 tbsp. olive oil
• 1 tsp. orange zest
• 1 tsp. minced ginger
• 1/2 tsp. chopped fresh oregano
• 1/4 tsp. hot sauce

To make the marinade, combine garlic, orange juice, lime juice, olive oil, orange zest, ginger, oregano and hot sauce in a blender. Blend until smooth. Pour the marinade a large re-sealable plastic bag then add chicken breast. Shake the bag to coat then refrigerate for 2 hours up to overnight. When ready, remove the chicken from the bag and discard excess marinade. Cook in a pre-heated grill over medium-high heat for 6-8 minutes per side or when cooked through. Serve with a side of steamed mixed vegetables if desired.

Saucy Cajun Grilled Chicken

What you need:

• 2 boneless and skinless chicken breasts, frozen
• 1/4 head cabbage, shredded
• 1 carrot, thinly sliced
• 1 small white onion, cut into rings
• 2 1/2 cups barbecue sauce
• 1 cup Italian-style salad dressing

Make sure all vegetables are properly washed. They can be used fresh for this recipe or steamed depending on your preference. Mix together cabbage, carrots and onions in a medium bowl. Pour half of the barbecue sauce over the vegetables. Set aside. Place the frozen chicken in a large re-sealable plastic then pour salad dressing over it. Refrigerate until thawed. When ready, discard excess marinade and cook chicken in a pre-heated grill over medium-high heat for 5 minutes per side or until barely done. Brush with remaining barbecue sauce and grill for a few minutes more until cooked through. Transfer to a serving dish, top with barbecue sauce with fresh or steamed vegetables and serve.

Classic Lemon Chicken Barbecue

What you need:

• 4 boneless and skinless chicken breast halves
• 1 cup fresh lemon juice
• 1 cup vegetable oil
• 1 cup Worcestershire sauce
• 1 tsp. garlic powder

Combine lemon juice, vegetable oil, Worcestershire sauce and garlic powder in a small bowl. Mix until all ingredients are well-blended. Place chicken breasts in a lager bowl and pour lemon mixture over it. Toss to coat. Cover and refrigerate for at least 6 hours. When ready, discard excess marinade and cook chicken in a pre-heated grill over medium-high heat for 6-8 minutes per side or until cooked through. Serve warm.

Serve these quick and easy grilled chicken breast recipes at your next backyard barbecue and they will surely become the crowd favorite!

By Adrian T. Cheng 

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Chicken Breast Dishes

easy chicken breast recipes

Caribbean Style Barbecue Chicken

What you need:

Saucy Cajun Grilled Chicken

one 1/2 skinless & boneless chicken breasts
two cloves garlic, minced
1/4 cup fresh orange juice
one tbsp. fresh lime juice
one tbsp. olive oil
one tsp. orange zest
one tsp. minced ginger
1/2 tsp. chopped fresh oregano
1/4 tsp. hot sauce
To make the marinade, merge garlic, orange juice, lime juice, olive oil, orange zest, ginger, oregano & hot sauce in a blender. Blend until smooth. Pour the marinade a huge re-sealable plastic bag then add chicken breast. Shake the bag to coat then refrigerate for two hours up to overnight. When prepared, remove the chicken from the bag & discard excess marinade. Cook in a pre-heated grill over medium-high heat for 6-8 minutes per side or when cooked through. Serve with a side of steamed mixed vegetables if desired.

easy chicken breast recipes

two boneless & skinless chicken breasts, frozen
1/4 head cabbage, shredded
one carrot, thinly sliced
one tiny white onion, cut in to rings
two 1/2 cups barbecue sauce
one cup Italian-style salad dressing
Make positive all vegetables are properly washed. They can be used fresh for this recipe or steamed depending on your preference. Mix together cabbage, carrots & onions in a medium bowl. Pour half of the barbecue sauce over the vegetables. Set aside. Place the frozen chicken in a huge re-sealable plastic then pour salad dressing over it. Refrigerate until thawed. When prepared, discard excess marinade & cook chicken in a pre-heated grill over medium-high heat for five minutes per side or until barely completed. Brush with remaining barbecue sauce & grill for a couple of minutes more until cooked through. Transfer to a serving dish, top with barbecue sauce with fresh or steamed vegetables & serve.

What you need:

Classic Lemon Chicken Barbecue

What you need:

four boneless & skinless chicken breast halves
one cup fresh lemon juice
one cup vegetable oil
one cup Worcestershire sauce
one tsp. garlic powder
Merge lemon juice, vegetable oil, Worcestershire sauce & garlic powder in a tiny bowl. Mix until all ingredients are well-blended. Place chicken breasts in a lager bowl & pour lemon mixture over it. Toss to coat. Cover & refrigerate for at least 6 hours. When prepared, discard excess marinade & cook chicken in a pre-heated grill over medium-high heat for 6-8 minutes per side or until cooked through. Serve warm.



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Boneless Skinless Chicken Breast Recipes

easy chicken breast recipes

Chesapeake Chicken

Chicken breasts 
one Tbsp. olive oil 
one Tbsp. butter 
one to two Tbsp.Old Bay seasoning 
3/4 cup Low fat whipping cream

Oven Baked Chicken Breast

easy chicken breast recipes

Fry chicken breasts in olive oil & butter until  cooked (15-25 minutes) 
Add Elderly Bay seasoning to taste (two Tbsp is a spicy amount) 
Add low fat whipping cream 
Simmer until thickened, stirring occasionally

As tasty as this is you need to keep in mind that you don't need as much protein as Americans usually eat every day. Your every day protein requirement is a piece of meat about the size of a pack of playing cards. Keeping that visual in mind will help you choose proper portion size.

This low fat meat ought to be a vital part of any healthy diet plan. It is a comparatively cheap source of quality protein.

Oven Baked Chicken Breast With Onions & Bell Pepper

Chicken Breasts 
two medium onions, sliced 
two bell peppers, cut in to rings then halve rings 
three Tbsp. olive oil 
two Tbsp. butter 
Sea salt to taste

Serve with a side of sauteed onion & bell pepper. Place the onions on side of the chicken breast & peppers on the other. This will add visual interest to your dish & keep the flavors separated.

easy chicken breast recipes

Coat the chicken breasts with one Tbsp. of olive oil & place in to baking pan 
Sprinkle chicken breasts with sea salt 
Bake chicken uncovered in 350 degree preheated oven for 45 minutes 
Place onions in a skillet with one Tbsp. of butter & one Tbsp. olive oil then sauté until translucent 
Place bell pepper in a separate skillet with one Tbsp. of butter & and one Tbsp. olive oil then sauté until slightly browned

A side dish of whole grain pasta & marinara sauce (marinara from a jar is fine) will add a great accoutrement to this dish. Garnish with grated Parmesan cheese.

Served with a hearty red wine this easy meal becomes an elegant offering fit for guests.

Start the meal with a large salad or raw vegetable platter. This will give you the raw food enzymes that are destroyed when food is heated. Such a diverse offering will give you a large range of nutrients.

The sea salt adds minerals to your foods. Olive oil is "body friendly" & is always a welcome addition to any dish. Butter offers wonderful flavor & "anti-stiffness" factors. Red wine offers anti-oxidants & is therefore part of a heart smart diet.

Now you have great boneless skinless chicken breast recipes you can eat knowing they are offering you vital nutrients to make you healthier. Great taste, when combined with "body friendly" versions of your favourite recipes will let you eat healthy & not feel the least bit deprived.



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Perfectly Moist Chicken Breast Recipes

easy chicken breast recipes

An Simple Recipe for Damp Chicken Breast

There are various ways to cook boneless chicken recipes, including grilling, steaming, sauteing, deep frying & baking, but of the best secrets for damp chicken breast recipes is to poach the chicken in a little liquid after sealing the outside. Not only does this cooking process add lots of flavor but it stops the chicken from drying out.

easy chicken breast recipes

This recipe makes chicken for people. A nonstick stainless steel skillet is best to make use of, in case you have. The amounts of broth, flour & olive oil are approximate & it depends on the size of the breasts & the size & shape of your skillet.

Serve this scrumptious poached chicken with mashed potatoes & fresh vegetables for a wholesome & scrumptious dinner. You can use any herbs you like, so feel free to substitute the rosemary & oregano for parsley, cilantro, thyme or even a pinch of mixed herbs.

You will need:

two chicken breasts
1/2 pint chicken broth
Salt & black pepper
1/2 cup all purpose flour
one tablespoon olive oil
one clove garlic, crushed
one teaspoon lemon juice
1/2 onion, chopped
1/2 teaspoon dried rosemary
1/2 teaspoon dried oregano

easy chicken breast recipes


How to make it:

Sprinkle salt & pepper over the chicken & then dredge them in flour, shaking off the excess. Preheat a skillet over a medium heat until it can evaporate droplets of water you drop in to it. Pour a little olive oil in to the pan. You could also use canola oil or any fat with a high smoke point. You ought to coat the bottom of the pan with oil but that is .

Turn the heat down to low, & then add chicken broth. It needs to come a third of the way up the chicken breast. In case you add to much you will be boiling the chicken, which is not what you require. Add the onions, rosemary, oregano, garlic & lemon.

Add the chicken breasts to the hot pan & sear them for a couple of minutes until they are golden brown. Turn them over & sear the other side. In case you are going to double this recipe, do chicken breasts at a time. Crowding the skillet means you won't be able to brown all of your chicken properly.

Cover the pan with a lid that fits tightly & cook the chicken breasts over a low heat until they are completed. They are completed when a meat thermometer reads 165 degrees F in the thickest part of the chicken breast. In case you do not have a meat thermometer, cut in to the chicken. It is completed when it is white all the way through with no hint of pink in the middle.



easy chicken breast recipes

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Chicken Breast Recipes

easy chicken breast recipes

here are ten recipes that can take your chicken game to the next level.

one. Basic


First, prepare the ingredients you require to make use of. Pre-heat oven to 400 degrees F. Brush the chicken with oil & your desired seasoning. Then arrange them in a single layer in a baking or roasting pan. Bake until the meat is no longer pink. A meat thermometer is helpful in this case. When the thermometer reads 170 degrees F, then the meat is prepared to serve.

two. Creole

Take boneless chicken breasts & place them in a baking pan. Butter them down with one tablespoon of butter so that they do not stick. Take one teaspoon of Tony's original seasoning & spread it evenly on the breasts. Add salt, pepper & other seasonings according to your preference. Pre-heat oven to 450 degrees F & then 
cook the chicken for twenty minutes or until fully cooked.

three. BBQ

This recipe involves frozen pieces of chicken. You can either use packaged BBQ sauce or you can generate your own mix. In order to generate your own mix, you require 1/4 cup of ketchup, 1/4 cup of brown sugar, one tablespoon of apple cider vinegar or white vinegar, two teaspoons of yellow mustard, one tablespoon of water, 1/4 teaspoon of garlic powder, 1/4 teaspoon of salt, 1/4 teaspoon of black pepper, & some hot sauce for a small kick. Pre-heat the oven to 375 degrees F. Merge all of the ingredients until they have a smooth texture.

easy chicken breast recipes

four. Casserole

Take some foil & line the baking pan. Place the frozen chicken on the pan with 3/4 of the mixed sauce. Bake for up to 50 minutes; basting the chicken with the remainder of the sauce one time every0 minutes.


This recipe requires chicken breasts, one can of chicken broth, one tablespoon of grated onion, 1/2 cup of mayonnaise, two tablespoons of lemon juice, one teaspoon of sugar, one can of cream of chicken soup, crushed potato chips, & slivered almonds. Take the chicken breasts & remove the skin. Add water & the can of chicken broth until it is covered. Boil it. Let it simmer for 15 minutes. Mix in the remainder of the ingredients together. Bake at 350 degrees for twenty minutes. Cover it up with almonds & potato chips. Bake for another ten minutes.

five. Honey baked

For this dish you require one cut up frying chicken, four tablespoons of butter, 1/2 cup of honey, 1/4 cup of pineapple juice, one teaspoon of Dijon mustard, one teaspoon of salt, & one teaspoon of curry powder. Coat the chicken well with the ingredients in a immense baking dish. Bake uncovered for an hour at 375 degrees; turning it at least one time.




6. Garden Stuffing

This dish requires one stalk of celery, ½ cup of fresh chopped mushrooms, 1/2 cup of chopped carrots, two green onions, parsley, 1/4 of a green pepper, one small zucchini, poultry seasoning, chicken breasts, & paprika. Place all of the ingredients in the pan with the chicken on top. Bake for one hour at 350 degrees.

7. Baked Cheese

You will need four boneless, skinless chicken breast halves, 1/4 cup of blue cheese salad dressing, & one tablespoon of grated Parmesan cheese. Place the chicken in a greased dish for baking. Paint it with salad dressing. Bake for 25 minutes. Sprinkle parmesan cheese & then bake for five more minutes or until it is brown.

easy chicken breast recipes


8. Creamed

You will need four or five boneless chicken breasts, 8 slices of swiss cheese, one (ten 3/4 oz.) can of cream of chicken, ¼ cup of dry white wine, one cup of herb seasoned dressing mix (crushed). 1/4 cup of melted butter. Place the breasts in a baking dish sprayed with Pam. Top them with the cheese slices. Merge the wine with the soup. Sprinkle dressing crumbs over the chicken. Pour the melted butter over the crumbs. Place in a preheated oven that is at 375 degrees F. Bake it for 25-30 minutes.

9. Beef Baked

You will need 8 boned chicken breasts, 8 strips of bacon, one small jar of dried slices of beef, one cup of sour cream, one can of mushroom soup, & Paprika. Wrap the chicken with strips of bacon. Line the bottom of a baking dish with dry slices of beef. Generate the sauce from a combination of sour cream & soup. Pour the sauce on each chicken breast. Sprinkle paprika on them & bake for four hours at 250 degrees.

ten. Baked in Juice

You need one cup of unsweetened pineapple juice, one can of unsweetened grapefruit juice, & whole chicken breasts split up. Place breasts in a dish & cover with juices. Bake at 350 degrees F for 45 minutes or until tender.



easy chicken breast recipes

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Chicken Breast Recipes

easy chicken breast recipes

Apple Stuffed Chicken Breasts

Slice each chicken breast horizontally through the middle,  to the finish, leaving finish together to generate an area to stuff. Slightly tap each piece to flatten a bit, and brush olive oil on the outside of each piece. Set aside.

6 boneless, skinless breast halves 
two Tablespoons additional virgin olive oil 
one package (6 ounces) whole-wheat or regular chicken-flavored stuffing mix 
one cup chopped, peeled apple 
1/4 cup chopped celery 
1/4 cup walnuts 
1/4 cup raisins 
1/2 teaspoon grated lemon peel 
1/2 cup apple jelly 
one Tablespoon lemon juice 
1/2 teaspoon ground cinnamon


Prepare stuffing mix according to package directions. Add apple, celery, walnuts, raisins, and lemon peel to already-prepared stuffing.

In a saucepan, mix apple jelly, lemon juice, and cinnamon; bringing to a simmer, and cook uncovered for three minutes. Brush about half of the jelly glaze on the top side of each poultry piece.

easy chicken breast recipes

Evenly divide stuffing mixture in to 6 servings, and stuff each breast with the stuffing mix. Placed stuffed meat in a prepared 9 x 13 inch baking dish. Set aside.

Pineapple Stuffed Chicken Breasts

Bake chicken, uncovered, at 350 degrees for 40 minutes; then pour remaining apple jelly glaze over each breast and bake for about twenty minutes more (a total of one hour bake time)

6 boneless, skinless breasts 
two Tablespoons butter 
1/2 medium-sized green bell pepper, chopped 
1/2 medium-sized red bell pepper, chopped 
2/3/ cup hot water 
one package (6 ounces) whole wheat or regular chicken flavored stuffing mix 
one (8-1/4 ounce size) can crushed pineapple (drained, but keep liquid for glaze)

Drain pineapple, reserving liquid. Set aside.

Slice chicken pieces horizontally through the middle, leaving attached at finish to form a pocket. Flatten slightly by tapping down.

Melt butter over medium heat. Add red and green peppers and cook for five minutes or until tender. Stir in 2/3 cup hot water, then add dry stuffing mix and pineapple. Mix and let set for four to five minutes.

In a separate bowl, mix reserved juice from pineapple, brown sugar, white vinegar, and ginger. Drizzle evenly over pieces.

Stuff middle of poultry pieces with pineapple stuffing mix, and place in greased or sprayed 9 x 13 inch baking dish.

easy chicken breast recipes

Bake at 350 degrees for about one hour.

Creamy Chicken Breasts

Spray crock pot, and place breasts in the slow cooker. Merge remaining ingredients. Pour over chicken.

6 boneless, skinless breasts 
one (10-3/4 ounce) can cream of mushroom or cream of chicken soup 
16 ounces sour cream 
one pkg. dry onion soup mix

Cover, and cook on low for 6 hours.

Cranberry Chicken Breasts

6 boneless, skinless breasts 
one (16-ounce) can whole cranberry sauce 
one (8 ounce) bottle Russian salad dressing 
one pkg. dry onion soup mix

NOTE: The is best started the night before!

Spray crock pot, and place chicken in the slow cooker. Merge cranberry sauce, dressing, and soup mix, and pour over chicken.



easy chicken breast recipes

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Easy Recipe - Elegant Presentation

easy chicken breast recipes

This easy chicken recipe can be on the table in under 30 minutes. Serve with a salad of spring greens with a light dressing as well as a dinner roll for a fast, simple and elegant meal.

This Chicken Breasts With Grape Sauce Recipe is an elegant presentation of an elderly classic. The chicken breasts are browned in butter, then the simple sauce is made in the pan drippings. The mixture of chicken broth and cream gives the sauce a rich flavor. Be definite not to boil the sauce after adding the cream or the sauce will curdle.

easy chicken breast recipes

Chicken Breasts with Grape Sauce

three whole chicken breasts, boned and split

½ teaspoons salt

two ½ tablespoons flour

one teaspoon paprika

¼ teaspoon white pepper

¼ cup butter

½ teaspoon curry powder

one cup chicken broth

1/3 cup flour

one cup half and half cream

one ½ cup seedless grapes


easy chicken breast recipes
Rub chicken with a mix of two ½ teaspoons flour, salt, white pepper, and paprika.
In a immense skill, heat butter. Brown the chicken breasts in the butter, turn down the heat and cook until tender and done (about twenty minutes). Move to a serving dish and keep warm.
To the drippings in the skillet, add the curry powder and 1/3 cup flour. Stir for a couple of minutes to lightly cook the flour, but do not permit to brown.
Slowly stir in the chicken broth and cream. Stir until thick and smooth. Add the grapes and spoon over the chicken.

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